Photo: anoldent/Flickr
23 May 2017

How to Train for Trekking

I pause several thousand stairs up for a drink of water.  Ahead of me, the steps continue to spread upward. My thighs burn. My breath is hard and fast, but as I sip my water it quickly slows. I’m ready to go again. Many people worry that they are not

Inside Himalayas 3